Why Is India Called the Diabetes Capital of the World?

India carries the unfortunate label of being the “diabetes capital of the world.” But what drives this growing concern? In this episode of The Orange Club Podcast, Dr. Raja Selvarajan explains the key factors behind the rise.

Watch the clip here: Why India Leads the World in Diabetes

How Urbanization Changed Our Habits

Over the past few decades, India’s lifestyle has shifted dramatically. Traditional diets and active routines have been replaced with processed foods, sedentary jobs, and limited physical activity. This rapid change has created a fertile ground for diabetes to thrive.

Lifestyle Choices Add to the Risk

Habits like smoking, alcohol consumption, and irregular eating patterns further raise the chances of developing diabetes. These lifestyle factors, once uncommon in India, have become increasingly prevalent in urban life.

The Role of Pollution and Environment

Environmental factors are also part of the story. High levels of air pollution and exposure to certain toxins have been linked to triggering type 2 diabetes—and, in some cases, even type 1. Viruses and pollutants together play a silent role in making the population more vulnerable.

India’s diabetes challenge is not just about genetics but also about how modern life shapes health. For a deeper look at these factors, watch the full episode of The Orange Club Podcast - Understanding Diabetes