The Orange Health Blog

What to know about Ozempic and diabetes. Tune in to Orange Health Labs’ podcast for expert insights on how Ozempic helps in diabetes management....

Discover why exercise is essential in managing type 2 diabetes. Listen to Orange Health Labs’ podcast for expert tips on staying active and healthy....

Learn how continuous glucose monitors (CGMs) make diabetes care easier and help manage blood sugar effectively with insights from Orange Health Labs’ ...

Can people with diabetes eat sweets? Find out what experts say in this short podcast by Orange Health Labs....

Can people with diabetes eat fruits? Learn which fruits are safe and healthy from Orange Health Labs’ podcast....

What exactly is diabetes? Get a quick overview and expert insights from Orange Health Labs’ podcast....

Listen to Orange Health Labs’ podcast for expert insights on the connection between diabetes and unexplained weight loss....

What is pre-diabetes and can it be reversed? Learn practical tips and expert insights from Orange Health Labs’ podcast....

Why is India called the diabetes capital of the world? Hear insights from Orange Health Labs’ podcast on diabetes trends and prevention....

Learn the early symptoms of diabetes and how to spot them with insights from Orange Health Labs’ podcast....

Tune in to Orange Health Labs’ podcast to explore expert insights on the role of fasting and intermittent fasting in cancer prevention....

Listen to Orange Health Labs’ podcast to understand how alcohol consumption can influence cancer risk and overall health....

Tune in to Orange Health Labs’ podcast to learn what experts say about the risks and health effects of vaping compared to smoking....

Does a biopsy cause cancer to spread? Listen to Orange Health Labs’ podcast as experts discuss the facts, myths, and safety of biopsy procedures in ca...

Explore the evolving world of cancer treatment with Orange Health Labs’ podcast. Learn about the latest therapies, innovations, and approaches improvi...

Listen to Orange Health Labs’ podcast to understand how gender can influence treatment outcomes and care approaches....

Why does cancer appear more common in Western countries? Tune in to Orange Health Labs’ podcast to explore lifestyle, diet, and environmental factors ...

Should sugar be completely cut out if you have cancer? Listen to Orange Health Labs’ podcast as experts discuss the link between sugar, diet, and canc...

Can exercise really reduce the risk of cancer? Tune in to Orange Health Labs’ podcast to explore expert insights on how staying active supports cancer...

Discover why routine health checkups are important for early disease detection, preventive care, and maintaining long-term overall health....

Understand the symptoms and risks of high blood pressure. Learn how hypertension affects your heart, kidneys, and overall health if left unmanaged....

Know about the most important yearly health checkups, including blood tests, screenings, and physical exams, to detect health issues early and stay he...

Discover why monitoring blood pressure regularly is essential for early detection of hypertension, preventing heart disease, and maintaining overall h...

Many believe pineapple can ease allergy symptoms due to its bromelain content. Learn the science behind this claim and whether it truly helps with all...

Breathing techniques may do more than calm the mind, they can support allergy relief and boost immunity. Explore the science and simple practices to t...

Food allergies are rising, but are they being over diagnosed? Discover the facts, common misdiagnoses, and how to ensure accurate testing for children...

Frequent coughs in children may be linked to food allergies, but not always. Learn when a food allergy test is needed and what symptoms to watch for...

Wondering if foods like milk or bananas can worsen cough and cold symptoms? Learn the truth about common food myths and what really helps recovery...

Quality sleep is essential for children’s growth, learning, and emotional well-being. Discover why making sleep a top priority supports their overall ...

Mineral deficiencies in children can affect growth, immunity, and cognitive development. Learn why early detection and proper nutrition are vital for ...

Can a blood test detect breast cancer early? Explore how emerging blood tests work, their accuracy, and their role in early diagnosis....

Can cancer run in families? Learn how genetics and inherited mutations increase cancer risk, and when to consider genetic testing....

Wondering if you need genetic testing for breast cancer? Discover who should consider testing, what it reveals, and how results can guide prevention a...

Learn what the BRCA1 gene means for your health. Understand its role in cancer risk, genetic testing, and how results can guide prevention and treatme...

Find out why limiting sugar is vital for children’s health. Learn how excessive sugar affects growth, immunity, and long-term wellbeing—and practical ...

Learn why age-appropriate nutrition is crucial for children’s healthy growth, brain development, and immunity. Discover how tailored diets support kid...

Discover why annual health checks are essential for children’s growth, development, and early detection of health issues. Learn how regular checkups s...

Papaya leaf extract is often linked to improved platelet count in dengue patients. Learn its possible benefits, limitations, and why medical guidance ...

Chikungunya recovery may take 1–2 weeks, but joint pain and fatigue can persist for months. Learn about recovery time, factors affecting healing, and ...

Suspect chikungunya? Learn the right time to get tested, common symptoms to watch for, and why early diagnosis ensures better care and faster recovery...

Chikungunya is a viral disease spread by mosquitoes, causing fever, joint pain, and fatigue. Learn its key symptoms, how it spreads, and when to seek ...

Malaria recovery usually takes 2–4 weeks, but fatigue and weakness may last longer. Learn about recovery time, factors that affect healing, and care t...

Malaria treatment depends on the type and severity of infection. Learn about common medications, recovery time, and why early diagnosis is key for eff...

Don’t ignore malaria warning signs like persistent fever, chills, vomiting, or confusion. Learn when to seek urgent medical help to prevent serious co...

Malaria and flu share some symptoms but differ in cause, severity, and treatment. Learn how to tell them apart for timely diagnosis and proper care....

Protect yourself and your family from dengue with easy prevention tips. Learn how to avoid mosquito bites, keep your surroundings clean, and lower you...

Wondering how long dengue recovery takes? Most people recover in 1–2 weeks, but fatigue may last longer. Learn about recovery time, precautions, and s...

Suspect dengue? Know the right time to take a dengue test. Learn about early symptoms, ideal testing window, and why timely diagnosis is crucial for f...

Watch out for warning signs like severe abdominal pain, bleeding, or sudden fatigue. Learn when to seek medical help for a safe recovery....

Know the key dengue symptoms during pregnancy that require urgent attention. Learn how dengue affects pregnant women and when to seek immediate medica...

Learn about effective dengue treatment, home care tips, hydration, and medical management to ensure safe recovery. Get expert guidance on dengue care ...

Breastfeeding strengthens your baby’s immune system and lowers the risk of allergies like asthma, eczema, and food sensitivities. Discover how breast ...

Wondering what happens if you ignore your allergy? Untreated allergies can worsen over time, leading to serious health risks like infections, asthma, ...

Understand why gluten allergies are on the rise, including diet shifts, gut health issues, and greater awareness in healthcare....

Discover why peanut allergies are rare in India, exploring diet, early exposure, and cultural factors that influence allergy prevalence....

Learn whether lifelong allergies can go away, why some fade over time, and what factors influence allergy relief or persistence....

Discover why lactose intolerance is on the rise in India. Learn about changing diets, genetics, and lifestyle factors contributing to increased dairy ...

Explore the connection between weight, fitness, and allergies. Learn how lifestyle factors like body composition and exercise may influence allergic r...

Not sure what's causing your allergy symptoms? Discover common allergy triggers—from food and pollen to dust and pet dander—and how to identify what y...

Learn how long dust allergy symptoms typically last, what causes them to persist, and the most effective ways to relieve and prevent allergic reaction...

Curious about how stress affects allergies? Discover how stress can trigger or worsen allergic reactions, with expert insights shared in our latest po...

Wondering if allergies can develop suddenly? Learn the surprising factors that trigger new allergies and how your immune system responds in our latest...

Wondering if allergies can cause a fever? Learn the key differences between allergy symptoms and infections, and when to seek medical help....

Discover 7 proven natural hacks to stop allergies immediately at home. Relieve sneezing, itching, and congestion fast with these effective, science-ba...

Orange Health Labs partners with Amazon India to offer fast, convenient at-home diagnostic tests, making healthcare more accessible and efficient acro...

Discover what truly triggers allergies and how your immune system responds. Explore key insights shared by a medical expert in our recent podcast epis...

If you test positive for COVID-19, it's recommended to quarantine for at least 5 days. Learn when it’s safe to end isolation and how to protect others...

After exposure to COVID-19, most people test positive within 3 to 5 days. Learn about the virus incubation period, testing timelines, and when to take...

Yes, it’s possible to test positive for COVID-19 without showing symptoms. Learn why asymptomatic cases occur, how they spread the virus, and what you...

Wondering how long food allergy symptoms last? Learn what to expect with mild to severe reactions, typical duration, and how to manage symptoms effect...

Discover what MCV means in a CBC test and what it reveals about your red blood cells. Learn how MCV levels help diagnose anemia and other blood disord...

Learn how to read a Widal test report with this step-by-step guide. Understand the significance of titers, Salmonella antigens (O, H, AH, BH), and wha...

Wondering if a CBC test can detect pregnancy? Learn what a CBC test shows, its limitations, and which tests are accurate for confirming pregnancy....

Wondering if fever is an early pregnancy symptom? Learn what causes low-grade fever during pregnancy and how to recognize other early pregnancy signs....

Wondering what the N gene means in COVID tests? Learn how this viral gene helps detect COVID-19 accurately and why it's important in RT-PCR test resul...

Wondering how long you can test positive for COVID-19? Learn how long the virus may show up on tests, differences between PCR and rapid tests, and whe...

Wondering what happens if your Vitamin B12 is low? Discover the common symptoms like fatigue and tingling, plus effective ways to fix a B12 deficiency...

Experiencing leg pain without an obvious cause? It could be due to a vitamin deficiency. Learn which vitamins impact muscle health and the signs you s...

Not sure if it’s malaria? A simple blood test can help confirm it. Discover the main tests used and why early diagnosis is important....

Dengue can cause WBC counts to fall below normal levels, often under 4,000 cells/µL. Understand the clinical importance of this drop and how it impact...

Fever, chills, sore throat, and weakness are common in viral fever. Find out how to recognize it and when to seek medical care....

Typhoid fever doesn’t last forever—usually 2 to 3 weeks—but recovery can slow down without proper care. Learn what helps and what hurts healing....

Chikungunya symptoms include fever, joint pain, and rash. Learn how to identify early signs and manage the illness with proper care and treatment....

Can a CBC test detect cancer? Understand how abnormal results may hint at cancer types like leukemia, and what further tests may be needed....

Low vitamin D levels can lead to fatigue, bone pain, mood changes, and more. Learn the signs, health risks, and how to fix a vitamin D deficiency effe...

Know how long dengue fever typically lasts, from initial symptoms to full recovery. Understand the phases of dengue and what to expect during healing....

Discover the best foods to eat during dengue to naturally boost platelet count. Learn which fruits, vegetables, and home remedies support faster recov...

Effective ways to prevent dengue, including mosquito control, protective clothing, and community efforts. Learn how to stay safe and reduce dengue ris...

Wondering if dengue is a communicable disease? Find out how dengue spreads, whether it's contagious, and what precautions you should take to stay prot...

Know the early symptoms of dengue fever, including high fever, rash, and joint pain. Spot dengue early to get timely treatment and avoid complications...

Why the Right Nutrition Matters in Childhood...

Fatigue in Kids: Not Always Just Tiredness...

Learn why early detection of health issues in children is critical. Catching symptoms early can lead to better outcomes and long-term well-being....

Understand how your child's height, weight, and developmental milestones compare to healthy growth standards. Learn when to seek professional guidance...

Discover the early signs of diabetes in children and learn what symptoms parents should never ignore. Early detection can make all the difference in t...

Top 5 warning signs your child may be suffering from a vitamin deficiency. Spot the symptoms early and support their health with expert tips....

Confused between prebiotics and probiotics? Learn the real difference, how they support your gut health, and which one your body actually needs....

Discover gut-friendly foods that support digestion, immunity, and mental well-being. Learn what to eat—and what to avoid—for a healthy microbiome with...

When you think of immunity, you might picture white blood cells, antibodies, or maybe a strong dose of Vitamin C. But what if the real secret to stayi...

You apply the right moisturizers, stick to a skincare routine, maybe even drink extra water—but your skin still feels irritated, dull, or inflamed. So...

Your tongue might be telling you more than you think. While it’s often overlooked, the appearance of your tongue can offer important clues about what’...

When it comes to weight loss, most people focus on calories, workouts, and diets. But one crucial factor often gets overlooked—your gut microbiome. Th...

When you think about gut health, digestive issues like bloating, gas, or stomach pain might come to mind. However, even without noticeable digestive s...

Explore the powerful connection between gut health and brain function. Learn how the gut-brain axis influences mood, mental clarity, and overall well-...

Learn how your gut microbiome impacts digestion, immunity, and mental health. Discover the benefits of microbiome testing with Orange Health Labs and ...

A Blood Culture Test helps detect serious infections in the bloodstream, such as sepsis. Learn about its purpose, procedure, and when you need it....

A Uric Acid Test helps detect high or low uric acid levels, which may indicate gout, kidney disease, or other health issues. Learn about its causes...

Food Pharmer teams up with Orange Health to discuss the impact of Vitamin B12 and D deficiencies on overall health. In this blog post, he shares his r...

Know what SGPT in liver tests indicates, why it's important, and how it relates to liver health. Learn about normal SGPT levels, causes of high SGPT, ...

Looking for the best hospital for a full body checkup in Bangalore? Discover the top places for health checkups and find out the actual benefits of co...

What is Alkaline Phosphatase in Liver Function Test? Learn about its role, normal levels, causes of high and low ALP, and what your results mean for l...

Find out how GGTP (Gamma-Glutamyl Transferase) plays a crucial role in liver function tests and what abnormal levels mean for your health....

Know how soon HIV can be detected by a blood test and understand the window period for accurate results. Get expert insights on HIV testing timelines....

Find out what the most accurate test for kidney function is and how it helps in detecting kidney disease early for better health outcomes....

In this episode of the Orange Club Podcast, Dr. Usha, an infertility expert, shares invaluable insights into women’s reproductive health. We cover ev...

Postpartum blues, which include mood swings, excessive crying, irritability, and emotional sensitivity, are very common, affecting approximately 60-70...

A pregnant woman does not need to eat for two. The baby absorbs nutrients in a way a parasite does, so over-eating can lead to excessive weight gain a...

Know what a ferritin test is, why it's important for evaluating iron levels, how to prepare, and how to interpret the results in this comprehensive gu...

Discover what an AMH test for females is and how it helps assess ovarian health, fertility, and reproductive potential. Learn how this test provides i...

Know what creatinine serum in blood test is and its role in assessing kidney function, normal ranges, and what high or low levels may indicate for you...