Food allergies are a growing concern and affect millions of people worldwide. They occur when the body’s immune system, normally tasked with fighting off infection, mistakenly identifies certain proteins in food as harmful. This triggers an abnormal immune response, leading to a range of allergic reactions.
These reactions can be mild, causing discomfort, or severe, leading to a life-threatening condition called anaphylaxis. In India, more than 25% of adults and around 20% of children have food sensitivities. Food allergies can develop at any age.
Identifying food allergies and effectively managing them is crucial for a person’s well-being and can be done with the help of an allergy test package.
Food allergies involve a complex interplay between the immune system and certain proteins found in food. In the case of food allergies, the immune system mistakenly identifies certain proteins in food as a threat. This triggers an allergic reaction in the body and chemicals like histamine are released, which leads to the symptoms we associate with allergies.
The incidence of food allergies is on the rise globally. One possible reason behind this increase is the reduced exposure to germs and infections in early life, leading to the immune system becoming overly sensitive.
Food allergies can significantly impact a person’s quality of life as constant vigilance is required to avoid trigger foods and the fear of accidental exposure and the potential for severe reactions can cause anxiety.
Food intolerance is more of a digestive issue rather than an immune system issue as in the case of food allergies. In individuals with food intolerance, the body may lack the necessary enzymes to break down certain food components, leading to discomfort and symptoms like gas, bloating, or diarrhoea.
Recognising the difference between the two is crucial for proper diagnosis and appropriate management.
Food allergy symptoms range from mild and manageable to severe and life-threatening. Here’s a breakdown of some common symptoms:
Early recognition of food allergy symptoms is critical.
Food allergies, although triggered by the immune system, have two distinct forms: Immunoglobulin E (IgE)-mediated and non-IgE-mediated allergies.
IgE-mediated allergies are the most common type of allergies, responsible for around 90% of all food allergies. They involve a rapid and dramatic immune system response. Here’s how it unfolds:
Non-IgE-mediated allergies involve a different immune system pathway and often present a more complex picture. In non-IgE allergies, different immune system cells, such as T cells, are involved in the reaction. The exact mechanisms are still being unravelled, but these reactions typically do not involve histamine release.
IgE-mediated Allergic Reactions | Non- IgE-mediated Allergic Reactions | |
Time to appearance of symptoms | Minutes to 2 hours | Hours to days |
Typical triggers | Milk Eggs Peanuts Tree nuts (almonds, walnuts, cashews, etc.) Shellfish (shrimp, crab, lobster) Fish Soy Wheat Sesame (recently recognised as the 9th major food allergen) | Milk (protein intolerance) Soy (protein intolerance) Gluten (in celiac disease) Fruits and vegetables (oral allergy syndrome) |
Severity | More severe (anaphylaxis) | Less severe |
Commonly seen in | Children | Adults |
Food allergies can be triggered by a wide range of foods, but the following eight culprits stand out as the most common allergens, affecting millions worldwide.
Book a allergy test package in your city: Allergy Test Package in Noida | Allergy Test Package in Bangalore | Allergy Test Package in Mumbai | Allergy Test Package in Hyderabad | Allergy Test Package in Gurgaon | Allergy Test Package in Faridabad | Allergy Test Package in Delhi
Let’s explore some other food allergies that can significantly impact individuals.
Fruits and Vegetables:
Seeds:
Spices:
Food allergies can significantly impact your life, but fortunately, certain diagnostic tools can help you pinpoint the specific trigger. While many food allergy packages are available in laboratories, a healthcare professional will choose the most appropriate tests based on your situation. Here’s a breakdown of some common diagnostic methods:
This initial step involves discussing your medical history and symptoms with a doctor or allergist. They will ask detailed questions about your reactions, including the suspected food triggers, timing, and severity of symptoms.
This is a quick and relatively painless test often used to screen for allergies to common food allergens.
This test involves consuming gradually increasing amounts of the suspected trigger food under medical supervision. It’s the most accurate way to confirm a food allergy.
Blood tests can measure the level of specific antibodies (IgE) against various food allergens.
It is not recommended for you to self-diagnose your food allergies. Instead, you should consult a healthcare professional who can:
A proper diagnosis is crucial for developing a personalised plan to manage your food allergies and live a healthy life.
Food allergies can be a complex and disruptive issue, but with knowledge and proper management, you can take control of your health.
By understanding food allergies and taking proactive steps to manage them, you can live a full and healthy life.
Food allergies are a growing concern and affect millions of people worldwide. They occur when the body’s immune system, normally tasked with fighting off infection, mistakenly identifies certain proteins in food as harmful. This triggers an abnormal immune response, leading to a range of allergic reactions.
These reactions can be mild, causing discomfort, or severe, leading to a life-threatening condition called anaphylaxis. In India, more than 25% of adults and around 20% of children have food sensitivities. Food allergies can develop at any age.
Identifying food allergies and effectively managing them is crucial for a person’s well-being and can be done with the help of an allergy test package.
Food allergies involve a complex interplay between the immune system and certain proteins found in food. In the case of food allergies, the immune system mistakenly identifies certain proteins in food as a threat. This triggers an allergic reaction in the body and chemicals like histamine are released, which leads to the symptoms we associate with allergies.
The incidence of food allergies is on the rise globally. One possible reason behind this increase is the reduced exposure to germs and infections in early life, leading to the immune system becoming overly sensitive.
Food allergies can significantly impact a person’s quality of life as constant vigilance is required to avoid trigger foods and the fear of accidental exposure and the potential for severe reactions can cause anxiety.
Food intolerance is more of a digestive issue rather than an immune system issue as in the case of food allergies. In individuals with food intolerance, the body may lack the necessary enzymes to break down certain food components, leading to discomfort and symptoms like gas, bloating, or diarrhoea.
Recognising the difference between the two is crucial for proper diagnosis and appropriate management.
Food allergy symptoms range from mild and manageable to severe and life-threatening. Here’s a breakdown of some common symptoms:
Early recognition of food allergy symptoms is critical.
Food allergies, although triggered by the immune system, have two distinct forms: Immunoglobulin E (IgE)-mediated and non-IgE-mediated allergies.
IgE-mediated allergies are the most common type of allergies, responsible for around 90% of all food allergies. They involve a rapid and dramatic immune system response. Here’s how it unfolds:
Non-IgE-mediated allergies involve a different immune system pathway and often present a more complex picture. In non-IgE allergies, different immune system cells, such as T cells, are involved in the reaction. The exact mechanisms are still being unravelled, but these reactions typically do not involve histamine release.
IgE-mediated Allergic Reactions | Non- IgE-mediated Allergic Reactions | |
Time to appearance of symptoms | Minutes to 2 hours | Hours to days |
Typical triggers | Milk Eggs Peanuts Tree nuts (almonds, walnuts, cashews, etc.) Shellfish (shrimp, crab, lobster) Fish Soy Wheat Sesame (recently recognised as the 9th major food allergen) | Milk (protein intolerance) Soy (protein intolerance) Gluten (in celiac disease) Fruits and vegetables (oral allergy syndrome) |
Severity | More severe (anaphylaxis) | Less severe |
Commonly seen in | Children | Adults |
Food allergies can be triggered by a wide range of foods, but the following eight culprits stand out as the most common allergens, affecting millions worldwide.
Book a allergy test package in your city: Allergy Test Package in Noida | Allergy Test Package in Bangalore | Allergy Test Package in Mumbai | Allergy Test Package in Hyderabad | Allergy Test Package in Gurgaon | Allergy Test Package in Faridabad | Allergy Test Package in Delhi
Let’s explore some other food allergies that can significantly impact individuals.
Fruits and Vegetables:
Seeds:
Spices:
Food allergies can significantly impact your life, but fortunately, certain diagnostic tools can help you pinpoint the specific trigger. While many food allergy packages are available in laboratories, a healthcare professional will choose the most appropriate tests based on your situation. Here’s a breakdown of some common diagnostic methods:
This initial step involves discussing your medical history and symptoms with a doctor or allergist. They will ask detailed questions about your reactions, including the suspected food triggers, timing, and severity of symptoms.
This is a quick and relatively painless test often used to screen for allergies to common food allergens.
This test involves consuming gradually increasing amounts of the suspected trigger food under medical supervision. It’s the most accurate way to confirm a food allergy.
Blood tests can measure the level of specific antibodies (IgE) against various food allergens.
It is not recommended for you to self-diagnose your food allergies. Instead, you should consult a healthcare professional who can:
A proper diagnosis is crucial for developing a personalised plan to manage your food allergies and live a healthy life.
Food allergies can be a complex and disruptive issue, but with knowledge and proper management, you can take control of your health.
By understanding food allergies and taking proactive steps to manage them, you can live a full and healthy life.