Why are body checkups and tests important for us? Some individuals visit their physician yearly for an annual checkup to ensure everything is in order.

What is a blood test? Monitoring your general health with a routine blood test at home is crucial. Regular testing can give you a better

For many women, pregnancy is an integral part of their lives, A source of great joy and excitement usually, sometimes, not knowing and lack of

As society sets ever-increasing standards for physical beauty, women around the world feel the pressure to look their best every day. From flawless skin to

Full Body Check-ups

Dust and Dust Mite Allergy: Understanding the Basics A type of allergy that affects many people, especially in India, is dust and dust mite allergy

Understand your immune system, recognize causes and symptoms of dust and inhalants allergy, seek testing and treatment from healthcare professionals What Causes Allergies? An excerpt

Karan was asked to undergo a round of health checkups for acquiring insurance policies. That was the first time he tested. Until then, his approach

This blog has been compiled with the help of inhouse medical experts for Breast Cancer Awareness Month. Cancer is a complex situation, but the importance

For all the women who stay home due to period pain, Anisha Naidu, wellness program specialist with expertise in core strength and conditioning has tips

Everything About Glycemic Index Explained If you are watching your sugar, especially postprandial (raised blood sugar levels post meals), the parameter you need to be

“I have so much to do but I am so low on energy.” “I get so tired by Wednesday that I really don’t feel like

We all have an immune system which helps our body fight foreign stuff that may be harmful. But sometimes it reacts to harmless things like

A certified dietitian, Jyoti Agrawal Pillai, shares what makes proteins so important. If you are looking at including protein in your diet and don’t know

Happiness is like a vitamin, but for the soul. Call it joy if you will. While it may not be possible to be happy all

Imagine this: A 22 year old engineering graduate from Kamareddy, Telangana, lives in Yelahanka, Bengaluru and travels 1 hour one way to her office in

Even before we are out of the woods with regard to COVID, the Monkeypox virus has taken over the headlines. While the numbers are still

Do this the next time you find yourself coming down with a cough or a cold instead of running to the pharmacy and you can

Some of the common symptoms that may reveal a possible deficiency are: While it is difficult to connect these symptoms to a deficiency, it is

Does your son come back sneezing from his tennis class? Do you get a runny nose after Diwali cleaning? Does the monsoon season make you

Eat your veggies first Your mother is right. And you probably know it. Here is the scientific data for the hows and whys. ‘How you

Identify PCOS/PCOD symptoms and take charge of your reproductive health WHAT IS PCOS: PCOS (Polycystic Ovarian Syndrome) is a hormonal and reproductive disorder that is

Do you find yourself short on time between a packed work calendar and social commitments? If burning a couple of hours at the gym to

WHAT IS INFLAMMATION? When your body activates your immune system, it sends out inflammatory cells. These cells attack bacteria or heal damaged tissue. You may

Any healthy human tends to lose an average of 100 strands of hair in a day. Many factors cause hair loss like stress, inadequate nutrition,

Getting back to a regular exercise regime post-Covid is a challenging task. Due to the infection, most people suffer from extreme weakness and fatigue. The