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    What is a NutriDNA Test?

    NutriDNA is a DNA-based wellness test that analyses how your genes may influence your nutrition, fitness, metabolism, sensitivities, and overall wellness. It covers ~55 genetic traits across multiple lifestyle categories to help you understand how your body responds to foods, exercise, sleep, vitamins, and environmental factors.

    This is not a diagnostic test , but a screening to learn more about your genetic health. It provides personalised insights that can help you make more informed choices about diet, exercise routines, and lifestyle habits.

    The report contains detailed genetic information, and after your report is ready, a counselling session will be scheduled to walk you through your findings and answer any questions.

    What This Test Measures

    NutriDNA screens for genetic markers across the following categories:

    1. Nutrition

    How your genes affect your:

    • Vitamin and mineral needs

    • Carbohydrate and fat metabolism

    • Caffeine metabolism

    • Lactose response

    • Gluten sensitivity (genetic predisposition)

    • Salt sensitivity

    • Satiety and hunger cues

    2. Fitness & Performance

    Genetic factors linked to:

    • Muscle composition (fast-twitch vs slow-twitch)

    • Endurance potential

    • Injury risk

    • Recovery speed

    • Exercise response

    • Aerobic vs strength training suitability

    3. Metabolism

    Insights related to:

    • Body weight tendencies

    • Basal metabolic rate

    • Fat storage tendencies

    • Insulin response patterns

    • Cholesterol and lipid tendencies

    4. Sleep

    Genes influencing:

    • Sleep quality

    • Chronotype (morning vs night preference)

    • Caffeine sensitivity at night

    • Melatonin regulation

    5. Sensitivities

    Predispositions for:

    • Gluten sensitivity risk

    • Alcohol response

    • Lactose intolerance

    • Caffeine metabolism

    • Salt sensitivity

    6. Inflammation & Antioxidant Response

    Genes affecting:

    • Inflammatory tendencies

    • Oxidative stress response

    • Detox pathways

    • Antioxidant needs

    NutriDNA covers ~55 genetic traits across the following categories:

    • Vitamin and Mineral Metabolism

    • Food Sensitivities and Intolerances

    • Weight and Fat Metabolism

    • Metabolic Health Risks

    • Eating Behaviour and Cravings

    • Fitness Performance and Injury Risk

    • Inflammation and Antioxidant Defence

    • Sleep and Lifestyle Response

    The report includes:

    • Summary of each trait

    • Your genetic result for that trait

    • What it means for your lifestyle

    • Practical suggestions (discussed during counselling)

    NutriDNA Test Preparation

    A few points to be considered before doing the NutriDNA test at home are as follows:

    Before the Test

    • No fasting required

    • Continue your regular medications unless your clinician advises otherwise

    • Sharing your family medical history during counselling may be helpful

    • Eligibility: 18 years and above

    During the Test

    • A trained eMedic will visit your home to collect the sample

    Sample type: Blood

    • The collection involves a simple needle-based blood draw, similar to any routine blood test, and takes only a few minutes

    After the Test

    Turnaround time: 24 days

    • Your report will be available once analysis is complete

    • After your report is ready, a counselling session will be scheduled to walk you through your findings and answer any questions

    Who Should Avail This Test

    This test would be beneficial for:

    • Fitness enthusiasts wanting to train smarter based on their genetic makeup

    • People wanting personalised nutrition guidance based on DNA insights

    • Individuals struggling with energy, weight, or food sensitivities with no clear answers from routine tests

    • Anyone seeking to optimise their lifestyle through data-driven genetic insights

    Why Take the NutriDNA Test?

    Personalised Nutrition & Diet Plans

    Helps you understand which nutrients you may need more of, how you metabolise carbs, fats, and caffeine, and what food choices suit you best.

    Better Fitness Planning

    Know whether your body responds better to endurance or strength training, your injury tendencies, and how quickly you recover.

    Actionable Lifestyle Insights

    From sleep patterns to inflammation risk, NutriDNA helps you build healthier habits based on your genetic tendencies.

    Ideal for Wellness-Focused Individuals

    Useful for anyone looking to optimise performance, improve energy levels, or personalise diet and fitness goals.

    Expert Guidance Included

    Your report is explained in a video counselling session so you can turn insights into everyday actions.

    Frequently Asked Questions About NutriDNA Test

    A wellness genetic test that gives insights into your nutrition, fitness, metabolism, sensitivities, sleep, and overall wellness. It includes around 55 traits across nutrition, fitness, metabolism, sleep, sensitivities, and wellness.

    • Fitness enthusiasts

    • People wanting personalised nutrition guidance

    • Individuals struggling with energy, weight, or food sensitivities

    • Anyone seeking to optimise their lifestyle

    A trained eMedic will collect a blood sample from your home using a standard needle-based blood draw.

    It gives insights into your genetic tendencies, which you can use to personalise your diet and fitness routine.

    It can highlight genetic tendencies that may influence metabolism or appetite, but results should be used with a personalised plan.

    You will receive your report within 24 days from the date of testing.

    No. It only indicates genetic predispositions, not clinical allergies.

    No. It offers insights that can support personalised plans.

    Within 2 days of your report being released, you will receive a call for a counselling session with a genetic counsellor. They will walk you through your report, explain each finding in simple terms, and answer any questions you may have. They will also guide you on what to discuss with your clinician, if needed.

    NutriDNA test is meant for individuals who can legally provide consent. Only people 18 years and above can take this test.

    Your data is encrypted and anonymised and stored securely on India-based servers. Your results can be accessed only by you and by anyone you explicitly authorise, with two-factor authentication ensuring an additional layer of protection.

    Your genetic data is never sold or shared with pharmaceutical companies or third parties. Your demographic and contact information is used only to reach you regarding your test.

    Yes. You can request deletion of your genetic data after your report has been delivered.

    No, fasting is not required.

    Book online, and a trained eMedic will collect the blood sample at your home at your chosen time.

    The Orange Health Experience

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    • 98% on time collections with a 60 minutes promise
    • 99% reports are delivered on time within 6 hours

    Not a pilot, just as precise

    Meet our expert eMedics!

    • Hygienic, well groomed, and professional eMedics
    • With over 100 hours of training

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    Experience painless testing!

    • Our eMedics are trained for a single, painless prick.
    • Don’t believe us? We asked our customers and here is what they said - 98% of customers experienced no pain during sample collection!
    • The most organised sample collection box and experience

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    For accurate testing

    • Certified labs
    • eQAS partnership with AIIMS and CMC Vellore
    • We have our own fully automated labs in all 4 cities we are available in

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    Payment & Refund Policy

    • We do not accept cash payments
    • All modes of online payment are accepted
    • Refunds will be credited back to the source of payment within 5-7 working days of order cancellation.