Can Exercise Impact AMH Levels?

Moderate exercise is beneficial for overall health but does not directly increase AMH levels. Intense or excessive exercise, however, can disrupt hormonal balance and potentially lower AMH. Maintaining a healthy, balanced exercise routine supports fertility without negatively affecting ovarian reserve. Women experiencing menstrual irregularities due to overexercising should consult a healthcare provider.

Published by : Orange Health editorialUpdated on : 27 November 2024

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