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    Can Ferritin Levels Be Increased Naturally?

    Yes, increasing dietary iron intake can raise ferritin levels. Foods like red meat, spinach, lentils, and fortified cereals are excellent sources. Combining iron-rich foods with vitamin C enhances absorption. For persistent deficiencies, doctors may recommend supplements or address underlying conditions affecting iron metabolism.

    Published by : Orange Health editorialUpdated on : 27 November 2024
    Read more :All about Ferritin Test, Interpretations, Normal Range, Parameters and Limitations

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