Search for
SupportHow do different types of carbohydrates affect PPBS results?
Simple carbohydrates (e.g., sugary foods) are quickly digested, causing rapid glucose spikes, while complex carbohydrates (e.g., whole grains, vegetables) break down slowly, leading to gradual blood sugar increases. Choosing low-glycemic index foods helps maintain stable PPBS levels, reducing the risk of sharp post-meal glucose spikes.
Published by : Orange Health editorialUpdated on : 25 December 2024PPBS Profile Test in 60 min with Orange Health
Why Book PPBS Profile Test with Orange Health?
Parameter | Orange Health | Others |
Reports in 6 Hours* | Y | N |
Accurate Reports | Y | N |
At Home collection | Y | N |
Trained E-medic | Y | N |
Rated 4.9/5 on Google | Y | N |