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SupportWhat is the role of Vitamin B12 in maintaining heart health?
Vitamin B12 helps lower homocysteine levels, an amino acid that, when elevated, increases the risk of heart disease and stroke. Along with folate and Vitamin B6, B12 helps convert homocysteine into methionine, a building block for proteins. Adequate B12 intake can reduce the risk of cardiovascular issues by keeping homocysteine levels in check.
Published by : Orange Health editorialUpdated on : 22 October 2024Get the Vitamin B12 Test Done in 60 min with Orange Health
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